Great after long runs
I strap the knee wrap on after my weekend long run while I stretch. It is flexible and stays put. My knees feel ready sooner for the next session.

Targeted Recovery
Flexible, cordless light for knees after long miles.
Free US shipping · Ships from Missouri in 2–5 business days
The Knee Wrap surrounds the joint with a flexible pad of red and near-infrared LEDs, so you can keep moving around the house while it runs. Runners, hikers and court-sport players use it after long days on their feet.
A rechargeable controller clips onto the strap, and the wrap fits most knees from 12 to 22 inches around. Add a Strap Extender for larger sizes.
| Wavelengths | 660 nm red · 850 nm near-infrared |
|---|---|
| LED count | 105 LEDs in a flexible silicone pad |
| Modes | Red · Near-infrared · Combined, with optional warming |
| Session timer | 10, 15 or 20 minutes with auto-off |
| Battery | About 4 sessions per charge, USB-C |
| Fit | 12–22 in circumference (extends with Strap Extender) |
| Materials | Skin-safe silicone, breathable neoprene sleeve |
| Weight | 9.2 oz |
| Warranty | 2-year limited warranty |
Free US shipping on orders over $99; $8.95 standard shipping below that. Orders ship from our Missouri warehouse and arrive in 2–5 business days. Not the right fit? Return it within 30 days for a full refund. Full policy
Why it works for you
Even light around the whole knee, front and back.
Move, cook or stretch while it runs.
Fits 12–22 in circumference; extends with the Strap Extender.
A comfortable warming setting many customers enjoy before a walk.
Questions
Still deciding? Call us at (816) 352-5586 (Mon–Fri 9–5 CT) or send a message.
Yes. The wrap is cordless once charged, and the controller clips securely to the strap.
Light reaches the skin best with direct contact, so we recommend using it on bare skin.
It is shaped for the knee but also works around the elbow. For the lower back, see the Recovery Belt.
Wipe the silicone pad with a damp cloth and mild soap. The neoprene sleeve can be hand-washed after removing the controller.
4.8
Based on 233 reviews
I strap the knee wrap on after my weekend long run while I stretch. It is flexible and stays put. My knees feel ready sooner for the next session.
I'm retired and use it every morning with my coffee. Being rechargeable means I can sit anywhere. It is soft and comfortable against the skin.
Works well and charges quickly. The strap was a little short for my thigh-level placement, so I added the strap extender. Now it fits perfectly.
Twelve-hour shifts on my feet are tough on my legs. I wear the wrap while I unwind after work. It has become a non-negotiable part of my evening.
Stitching and panels feel durable, and it holds a charge for several sessions. I use it after basketball. Shipping to Nebraska took three days.
The wrap is comfortable and easy to use. It gets a little warm during longer sessions, so I stick to the shorter timer setting. Customer service answered my questions quickly.
Pairs well with